{"id":667,"date":"2026-01-12T22:14:12","date_gmt":"2026-01-12T22:14:12","guid":{"rendered":"https:\/\/toony.contunda.com\/therapy\/"},"modified":"2026-01-12T22:14:12","modified_gmt":"2026-01-12T22:14:12","slug":"therapy","status":"publish","type":"page","link":"https:\/\/toony.contunda.com\/en\/therapy\/","title":{"rendered":"Therapy"},"content":{"rendered":"<h1>Move again without constantly thinking about it.<\/h1>\n<p>You don&#8217;t need to know exactly what&#8217;s wrong. We&#8217;ll take a look together and show you a clear path back to movement. <\/p>\n<p>\t\t\t\t\t\t\t\t<a href=\"#\"><br \/>\n  Book an appointment<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\"><br \/>\n  How we work<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>Explained in 90 seconds<\/h2>\n<p>Why we approach musculoskeletal complaints in a structured way<br \/>\u2014 understandable, practical, without false promises of a cure.<\/p>\n<p>\t\t\t\t\t\t\t\t<a href=\"#\"><br \/>\n  About the process<br \/>\n\t\t\t\t\t<\/a><\/p>\n<div class=\"video-shortcode\"><iframe title=\"Video Placeholder\" width=\"1600\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/XHOmBV4js_E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>Therapy \u2013 clearly structured.<\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Bild-3-2.png\" alt=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Understand<\/h2>\n<p>Anamnesis, functional and<br \/>daily life check. We clarify what truly limits you<br \/>\u2013 not just where it hurts<br \/>. <\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Bild-6-2.png\" alt=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Treat &#038; Move<\/h2>\n<p>Precise manual stimuli and<br \/>mobility work, combined with short<br \/>micro-exercises (strength, control,<br \/>coordination).<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Bild-7-1.png\" alt=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Daily Life &#038; Progression<\/h2>\n<p>Pacing, simple markers (e.g.,<br \/>walking minutes, lifting, stairs) and<br \/>meaningful progressions \u2013<br \/>comprehensible instead of overwhelming. <\/p>\n<h2>Ready for the next step?<\/h2>\n<p>If you already know you want an appointment, you can book directly.<br \/>If you are still unsure, briefly tell us what support you need \u2013<br \/>we will tell you how a meaningful start with us can look.<\/p>\n<p>\t\t\t\t\t\t\t\t<a href=\"#\"><br \/>\n  Book an appointment<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"78\" height=\"88\" src=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Bild-12-3.png\" alt=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Assessment &#038; Starting Point<\/h2>\n<p>Together, we clarify your current situation and what a sensible start for you would be \u2013 no prior knowledge, no pressure.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"78\" height=\"88\" src=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Bild-12-3.png\" alt=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Manual Stimuli &#038; Mobility<\/h2>\n<p>Gentle, precise impulses and<br \/>mobility work that enable movement<br \/>\u2013 including reflected classification<br \/>of mobilization\/HVLA (indication,<br \/>dosage, safety). Embedded in<br \/>active therapy.  <\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"78\" height=\"88\" src=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Bild-12-3.png\" alt=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Active Exercise Therapy<br \/>\n<\/h2>\n<p>Short micro-exercises for strength, control,<br \/>coordination \u2013 sensibly dosed. Goal:<br \/>gradually build resilience. <\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"78\" height=\"88\" src=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Bild-12-3.png\" alt=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Daily Life Transfer &#038; Progression<br \/>\n<\/h2>\n<p>Pacing, daily life markers, and meaningful progressions \u2013 so that<br \/>progress is integrated into daily life.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"78\" height=\"88\" src=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Bild-12-3.png\" alt=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Mental Coaching (practical)<br \/>\n<\/h2>\n<p>Dealing with uncertainty, protective behavior, stress \u2013 without<br \/>psychotherapy. Clear, solution-oriented, practical. <\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"339\" src=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Rechteck-7.png\" alt=\"\" srcset=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Rechteck-7.png 400w, https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Rechteck-7-300x254.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Deep Dive: MethodaToonyTherapy<br \/>\nin Detail<\/h2>\n<p>For those who want to know more \u2013 here you will find background<br \/>information and our process in detail.<\/p>\n<details id=\"e-n-accordion-item-1980\">\n<summary data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1980\">\n  How do I find the right person?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>At ToonyTherapy, you don&#8217;t work with &#8220;just anyone,&#8221; but with a person who is professionally and personally suited to your needs.<\/p>\n<p>After your inquiry, we will jointly determine who has the appropriate experience at which location \u2013 regarding the topic, load, and language.<\/p>\n<p>You don&#8217;t have to decide for yourself: we will give you a clear recommendation.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1981\">\n<summary data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1981\">\n  Are online appointments available?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Yes. Depending on your needs, online appointments are possible and sensible \u2013 for example, for initial consultations, progress reviews, exercise adjustments, or accompanying coaching. <\/p>\n<p>We will clarify together whether an online or on-site start is right for you.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1982\">\n<summary data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1982\">\n  What languages do you offer?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Our therapists work multilingually.<\/p>\n<p>Currently, appointments are available in German, Polish, and English, among others, and in other languages depending on the location.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1983\">\n<summary data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1983\">\n  How quickly can I get an appointment?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>That depends on the location, the desired language, and your concern.<\/p>\n<p>In many cases, we can offer an initial appointment promptly.<\/p>\n<p>If it is particularly urgent, please let us know directly \u2013 we will see what is realistically feasible.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1984\">\n<summary data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1984\">\n  Where can I find appointments &#038; locations?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>ToonyTherapy operates across multiple locations.<\/p>\n<p>After your inquiry<i> <\/i>, you will receive an overview of where and how an appointment is possible for you \u2013 on-site or online.<\/p>\n<p>All specific appointments and locations will be coordinated individually with you.<\/p>\n<\/details>\n<p>At ToonyTherapy, you don&#8217;t work with &#8220;just anyone,&#8221; but with a person who is professionally and personally suited to your needs.<\/p>\n<p>After your inquiry, we will jointly determine who has the appropriate experience at which location \u2013 regarding the topic, load, and language.<\/p>\n<p>You don&#8217;t have to decide for yourself: we will give you a clear recommendation.<\/p>\n<p>Yes. Depending on your needs, online appointments are possible and sensible \u2013 for example, for initial consultations, progress reviews, exercise adjustments, or accompanying coaching. <\/p>\n<p>We will clarify together whether an online or on-site start is right for you.<\/p>\n<p>Our therapists work multilingually.<\/p>\n<p>Currently, appointments are available in German, Polish, and English, among others, and in other languages depending on the location.<\/p>\n<p>That depends on the location, the desired language, and your concern.<\/p>\n<p>In many cases, we can offer an initial appointment promptly.<\/p>\n<p>If it is particularly urgent, please let us know directly \u2013 we will see what is realistically feasible.<\/p>\n<p>ToonyTherapy operates across multiple locations.<\/p>\n<p>After your inquiry<i> <\/i>, you will receive an overview of where and how an appointment is possible for you \u2013 on-site or online.<\/p>\n<p>All specific appointments and locations will be coordinated individually with you.<\/p>\n<h2>Your first appointment &#8211;<br \/>what to expect<\/h2>\n<ul>\n<li>\n  Duration: approx. 45-60 minutes\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n  Goal clarification &#038; examination (function, daily life)\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n  Start with initial, feasible exercises\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n  Advice for the time after the appointment\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n  Next steps \u2013 transparently documented\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\"><br \/>\n  View team<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"368\" height=\"426\" src=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Rechteck-23.png\" alt=\"\" srcset=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Rechteck-23.png 368w, https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Rechteck-23-259x300.png 259w\" sizes=\"(max-width: 368px) 100vw, 368px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Is this suitable for me?<\/h2>\n<p>Are you wondering if our approach suits you? Here&#8217;s a quick check: <\/p>\n<p>You are in the right place at ToonyTherapy if you have musculoskeletal complaints \u2013 for example, in your back, shoulder, knee, or other joints \u2013 and are willing to actively contribute to your progress.<\/p>\n<p>We understand therapy as a collaboration: We provide structure, orientation, and clear impulses \u2013 you engage in your daily life.<\/p>\n<p>If a clear plan is important to you and you want to track your progress, you will feel comfortable with us.<\/p>\n<p>We work with practical solutions that can be realistically implemented \u2013 no complicated exercises that fail in daily life.<\/p>\n<p>Transparency is part of our approach: You always know why we do something, how much of it is sensible, and what the next step looks like.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1095\" src=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Rechteck-36@3x-1-1-1-scaled-1.webp\" alt=\"\" srcset=\"https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Rechteck-36@3x-1-1-1-scaled-1.webp 2560w, https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Rechteck-36@3x-1-1-1-scaled-1-300x128.webp 300w, https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Rechteck-36@3x-1-1-1-scaled-1-1024x438.webp 1024w, https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Rechteck-36@3x-1-1-1-scaled-1-768x329.webp 768w, https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Rechteck-36@3x-1-1-1-scaled-1-1536x657.webp 1536w, https:\/\/toony.contunda.com\/wp-content\/uploads\/2026\/01\/Rechteck-36@3x-1-1-1-scaled-1-2048x876.webp 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Frequently Asked Questions<\/h2>\n<p>Questions that often arise before starting.<\/p>\n<p>\t\t\t\t\t\t\t\t<a href=\"#\"><br \/>\n  To the FAQs<br \/>\n\t\t\t\t\t<\/a><\/p>\n<details id=\"e-n-accordion-item-1170\">\n<summary data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1170\">\n  Do I need to know exactly what&#8217;s wrong already?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>No.<\/p>\n<p>Many come to us without a clear diagnosis or with conflicting assessments.<\/p>\n<p>Together, we will take a look, classify, and develop a sensible next step from there.<\/p>\n<p>You don&#8217;t have to be able to &#8220;explain everything correctly&#8221; \u2013 that&#8217;s what we&#8217;re here for.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1171\">\n<summary data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1171\">\n  Do you also work with long-standing complaints?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Yes.<\/p>\n<p>Whether your complaints are recent or have been with you for a long time:<\/p>\n<p>We focus not on the timing, but on your current capacity and daily life.<\/p>\n<p>Progress happens step by step \u2013 regardless of past history.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1172\">\n<summary data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1172\">\n  How actively do I need to participate?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Active participation is a central component of our work.<\/p>\n<p>This doesn&#8217;t mean &#8220;training hard,&#8221; but implementing targeted, practical steps.<\/p>\n<p>We ensure that everything remains realistic and fits into your life.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1173\">\n<summary data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1173\">\n  Is this classic physiotherapy?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>No \u2013 at least not in the classic sense.<\/p>\n<p>Our work combines analysis, manual impulses, active therapy, and practical progression.<\/p>\n<p>Not as individual measures, but as a clearly structured process.<\/p>\n<\/details>\n<p>No.<\/p>\n<p>Many come to us without a clear diagnosis or with conflicting assessments.<\/p>\n<p>Together, we will take a look, classify, and develop a sensible next step from there.<\/p>\n<p>You don&#8217;t have to be able to &#8220;explain everything correctly&#8221; \u2013 that&#8217;s what we&#8217;re here for.<\/p>\n<p>Yes.<\/p>\n<p>Whether your complaints are recent or have been with you for a long time:<\/p>\n<p>We focus not on the timing, but on your current capacity and daily life.<\/p>\n<p>Progress happens step by step \u2013 regardless of past history.<\/p>\n<p>Active participation is a central component of our work.<\/p>\n<p>This doesn&#8217;t mean &#8220;training hard,&#8221; but implementing targeted, practical steps.<\/p>\n<p>We ensure that everything remains realistic and fits into your life.<\/p>\n<p>No \u2013 at least not in the classic sense.<\/p>\n<p>Our work combines analysis, manual impulses, active therapy, and practical progression.<\/p>\n<p>Not as individual measures, but as a clearly structured process.<\/p>\n<h2>Ready for the<br \/>next step?<\/h2>\n<p>  Briefly tell us your goal \u2013 we will tell you how your start with<br \/>\nus can look.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Move again without constantly thinking about it. You don&#8217;t need  [&#8230;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rank_math_title":"","rank_math_description":"","rank_math_focus_keyword":"","footnotes":""},"class_list":["post-667","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/toony.contunda.com\/en\/wp-json\/wp\/v2\/pages\/667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/toony.contunda.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/toony.contunda.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/toony.contunda.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/toony.contunda.com\/en\/wp-json\/wp\/v2\/comments?post=667"}],"version-history":[{"count":0,"href":"https:\/\/toony.contunda.com\/en\/wp-json\/wp\/v2\/pages\/667\/revisions"}],"wp:attachment":[{"href":"https:\/\/toony.contunda.com\/en\/wp-json\/wp\/v2\/media?parent=667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}